A Little Bit About Me.
Hi, I’m Alex and I’m a qualified personal trainer based in Bolton.
I discovered that I enjoyed exercise and I was amazed at the results that I had achieved when I started a training regime; not only physically but mentally too. I decided to embrace my love for fitness by becoming a qualified personal trainer, I love being able to help others achieve their goals, become more confident and just generally begin to lead new healthy lifestyles.
Fitness for me is a lifestyle, I want to help people look at fitness in a different way, no matter their fitness level. A healthy lifestyle shouldn’t feel like a chore, it’s about looking after yourself, becoming more body confident, caring about what you nourish your body with, strengthening your body and mind, enabling you to enjoy life to its fullest potential and I want to help you succeed.
Over the years, exercise has helped me achieve more than I could imagine. I used to be a very shy quiet girl that lacked the confidence, but by continually challenging myself and my boundaries I decided I needed to do something that really scared me, I started prepping for my first Bikini competition in 2018, IBFA Miss Bolton, placing 2nd in my first competition. So happy and overwhelmed I wanted to continue, less than 5 months later I placed first in IBFA Miss England Toned Figure 2018.
I have developed my confidence skills and I want to teach you how to feel good about yourself while getting fit and strong in the process.